[DDANZI] 토끼사랑 10000m row

10,000m

Meters

46:25.0

Time

2:19.2

Pace

575

Calories

143

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate19
Stroke Count908
Drag Factor116

November 30, 2023 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:25.0 10,000m 2:19.2 130 746 19 143
9:38.0 2,000m 2:24.5 116 699 19 132
9:26.5 4,000m 2:21.6 123 724 20 143
9:15.0 6,000m 2:18.7 131 750 19 145
9:05.5 8,000m 2:16.3 138 774 20 146
9:00.0 10,000m 2:15.0 142 789 20 149

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Workout Graph

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