[DDANZI] 토끼사랑 5000m row
5,000m
Meters
24:16.0
Time
2:25.6
Pace
276
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 116 |
December 05, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.0 | 5,000m | 2:25.6 | 113 | 690 | 20 | 138 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 20 | 128 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 20 | 134 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 20 | 137 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 20 | 144 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 20 | 147 |
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Workout Graph
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