[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:58.7
Time
2:17.8
Pace
290
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 116 |
December 06, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.7 | 5,000m | 2:17.8 | 134 | 759 | 19 | 143 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 19 | 126 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 19 | 135 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 20 | 148 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 20 | 153 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 21 | 156 |
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Workout Graph
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