[DDANZI] 토끼사랑 10000m row
10,000m
Meters
44:57.8
Time
2:14.8
Pace
597
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 116 |
December 08, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.8 | 10,000m | 2:14.8 | 143 | 790 | 20 | 158 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 20 | 143 |
| 9:31.7 | 4,000m | 2:22.9 | 120 | 712 | 19 | 151 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 20 | 164 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 21 | 168 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 23 | 168 |
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Workout Graph
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