[DDANZI] 토끼사랑 10000m row

10,000m

Meters

46:13.9

Time

2:18.6

Pace

578

Calories

146

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate18
Stroke Count867
Drag Factor116

December 09, 2023 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:13.9 10,000m 2:18.6 131 751 18 146
9:49.4 2,000m 2:27.3 109 676 18 132
9:21.3 4,000m 2:20.3 127 735 18 143
9:06.3 6,000m 2:16.5 137 772 19 148
9:01.6 8,000m 2:15.4 141 785 19 155
8:55.4 10,000m 2:13.8 146 802 20 156

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Workout Graph

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