[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:51.4
Time
2:17.1
Pace
292
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 117 |
December 10, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 19 | 139 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 19 | 135 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 19 | 135 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 20 | 142 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 20 | 146 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 21 |
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Workout Graph
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