[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:17.3
Time
2:15.8
Pace
587
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 113 |
December 15, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.3 | 10,000m | 2:15.8 | 140 | 780 | 20 | 156 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 20 | 146 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 20 | 153 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 20 | 159 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 21 | 161 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 21 | 163 |
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Workout Graph
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