[DDANZI] 토끼사랑 10000m row

10,000m

Meters

46:06.8

Time

2:18.3

Pace

579

Calories

146

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count939
Drag Factor118

December 17, 2023 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:06.8 10,000m 2:18.3 132 754 20 146
9:51.6 2,000m 2:27.9 108 672 20 131
9:26.5 4,000m 2:21.6 123 724 20 140
9:07.6 6,000m 2:16.9 136 769 20 146
8:57.3 8,000m 2:14.3 144 797 21 153
8:43.7 10,000m 2:10.9 156 836 21 161

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Workout Graph

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