[DDANZI] 토끼사랑 10000m row
10,000m
Meters
44:58.3
Time
2:14.9
Pace
591
Calories
152
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 19 |
Stroke Count | 902 |
Drag Factor | 117 |
December 20, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:58.3 | 10,000m | 2:14.9 | 143 | 790 | 19 | 152 |
9:35.5 | 2,000m | 2:23.8 | 118 | 704 | 20 | 136 |
9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 19 | 149 |
8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 20 | 155 |
8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 20 | 163 |
8:39.7 | 10,000m | 2:09.9 | 160 | 849 | 21 | 160 |
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Workout Graph
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