[DDANZI] 토끼사랑 10000m row

10,000m

Meters

44:52.9

Time

2:14.6

Pace

593

Calories

151

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate19
Stroke Count895
Drag Factor115

December 24, 2023 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.9 10,000m 2:14.6 143 793 19 151
9:41.6 2,000m 2:25.4 114 691 18 150
9:05.4 4,000m 2:16.3 138 775 20 144
8:51.2 6,000m 2:12.8 149 814 20 152
8:40.1 8,000m 2:10.0 159 847 20 156
8:34.7 10,000m 2:08.6 164 865 21 156

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Workout Graph

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