[DDANZI] 토끼사랑 10000m row

10,000m

Meters

46:19.3

Time

2:18.9

Pace

578

Calories

149

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count921
Drag Factor115

December 26, 2023 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:19.3 10,000m 2:18.9 130 748 20 149
9:44.6 2,000m 2:26.1 112 685 20 134
9:25.4 4,000m 2:21.3 124 726 20 140
9:12.7 6,000m 2:18.1 133 756 20 154
9:01.4 8,000m 2:15.3 141 785 20 159
8:55.2 10,000m 2:13.8 146 802 20 159

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Workout Graph

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