[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:17.5
Time
2:15.8
Pace
590
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 115 |
December 28, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.5 | 10,000m | 2:15.8 | 140 | 780 | 20 | 156 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 20 | 138 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 20 | 149 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 21 | 158 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 21 | 156 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 21 | 182 |
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Workout Graph
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