[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:18.1
Time
2:13.8
Pace
297
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 114 |
January 01, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,000m | 2:13.8 | 146 | 802 | 19 | 151 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 19 | 131 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 19 | 143 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 20 | 152 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 21 | 163 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.