[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:45.8
Time
2:16.5
Pace
293
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 113 |
January 09, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.8 | 5,000m | 2:16.5 | 137 | 772 | 19 | 150 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 19 | 135 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 20 | 143 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 19 | 151 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 20 | 158 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 20 | 167 |
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Workout Graph
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