[DDANZI] 토끼사랑 10000m row

10,000m

Meters

46:22.5

Time

2:19.1

Pace

591

Calories

162

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate19
Stroke Count899
Drag Factor112

January 10, 2024 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:22.5 10,000m 2:19.1 130 747 19 162
9:46.0 2,000m 2:26.5 111 683 19 135
10:30.8 4,000m 2:37.7 89 607 17 152
8:52.1 6,000m 2:13.0 149 811 20 169
8:42.4 8,000m 2:10.6 157 840 20 174
8:31.2 10,000m 2:07.8 168 877 21 181

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Workout Graph

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