[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
28:00.3
Time
2:20.0
Pace
343
Calories
142
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,082m |
| Overall Time | 32:30.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 112 |
January 12, 2024 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.3 | 6,000m | 2:20.0 | 127 | 738 | 19 | 142 |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 19 | 138 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 20 | 140 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 19 | 149 |
| r82m |
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Workout Graph
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