[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
47:44.1
Time
2:23.2
Pace
564
Calories
142
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,122m |
| Overall Time | 55:14.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 111 |
January 26, 2024 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.1 | 10,000m | 2:23.2 | 119 | 710 | 20 | 142 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 20 | 127 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 19 | 136 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 19 | 142 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 24 | 167 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 20 | 142 |
| r122m |
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Workout Graph
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