[DDANZI] 토끼사랑 10000m row
10,000m
Meters
44:48.3
Time
2:14.4
Pace
596
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 110 |
January 30, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.3 | 10,000m | 2:14.4 | 144 | 796 | 20 | 161 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 19 | 134 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 20 | 151 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 20 | 167 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 22 | 177 |
| 8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 22 | 178 |
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Workout Graph
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