[DDANZI] 토끼사랑 3000m row
3,000m
Meters
15:49.7
Time
2:38.2
Pace
156
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 109 |
February 14, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.7 | 3,000m | 2:38.2 | 88 | 603 | 24 | 134 |
| 3:13.5 | 600m | 2:41.2 | 83 | 587 | 25 | 128 |
| 3:10.3 | 1,200m | 2:38.5 | 88 | 602 | 25 | 132 |
| 3:09.7 | 1,800m | 2:38.0 | 89 | 604 | 25 | 136 |
| 3:10.0 | 2,400m | 2:38.3 | 88 | 603 | 22 | 136 |
| 3:06.2 | 3,000m | 2:35.1 | 94 | 622 | 23 | 141 |
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Workout Graph
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