[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:26.5
Time
2:14.6
Pace
295
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 108 |
February 15, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 26 | 156 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 24 | 153 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 24 | 156 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 27 | 174 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 30 | 144 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 30 | 156 |
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Workout Graph
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