[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:39.4
Time
2:15.9
Pace
293
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 110 |
February 26, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.4 | 5,000m | 2:15.9 | 139 | 779 | 21 | 148 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 20 | 131 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 21 | 142 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 21 | 149 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 22 | 156 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.