[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
49:11.8
Time
2:27.5
Pace
551
Calories
141
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,132m |
| Overall Time | 54:11.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 110 |
February 27, 2024 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.8 | 10,000m | 2:27.5 | 109 | 674 | 19 | 141 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 19 | 136 |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 19 | 141 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 19 | 149 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 20 | 145 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 | 136 |
| r132m |
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Workout Graph
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