[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:59.7

Time

2:17.9

Pace

581

Calories

155

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate21
Stroke Count984
Drag Factor109

February 28, 2024 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.7 10,000m 2:17.9 133 758 21 155
9:46.6 2,000m 2:26.6 111 681 19 141
9:19.5 4,000m 2:19.8 128 740 20 152
9:03.3 6,000m 2:15.8 140 780 22 158
8:59.9 8,000m 2:14.9 142 789 23 160
8:50.4 10,000m 2:12.6 150 816 24 166

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Workout Graph

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