[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
49:06.2
Time
2:27.3
Pace
552
Calories
129
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,092m |
| Overall Time | 54:06.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
March 02, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.2 | 10,000m | 2:27.3 | 109 | 676 | 20 | 129 |
| 10:12.7 | 2,000m | 2:33.1 | 97 | 635 | 20 | 128 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 21 | 127 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 21 | 130 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 21 | 128 |
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 21 | 132 |
| r92m |
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Workout Graph
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