[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 108 |
March 04, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 23 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 23 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 24 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 23 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 23 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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