[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
51:07.0
Time
2:33.3
Pace
539
Calories
130
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,118m |
| Overall Time | 56:07.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 109 |
March 05, 2024 21:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.0 | 10,000m | 2:33.3 | 97 | 634 | 20 | 130 |
| 10:35.1 | 2,000m | 2:38.7 | 87 | 600 | 20 | 126 |
| 10:28.0 | 2,000m | 2:37.0 | 90 | 611 | 20 | 128 |
| 10:09.9 | 2,000m | 2:32.4 | 99 | 639 | 20 | 133 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 21 | 132 |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 21 | 134 |
| r118m |
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Workout Graph
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