[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
49:18.3
Time
2:27.9
Pace
549
Calories
145
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,129m |
| Overall Time | 54:18.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 939 |
| Drag Factor | 110 |
March 08, 2024 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.3 | 10,000m | 2:27.9 | 108 | 672 | 18 | 145 |
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 19 | 138 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 18 | 146 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 19 | 147 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 19 | 145 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 19 | 152 |
| r129m |
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Workout Graph
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