[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:25.7
Time
2:20.5
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 110 |
March 08, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.7 | 5,000m | 2:20.5 | 126 | 733 | 20 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 20 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 19 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 20 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 21 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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