[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
1:02:10.2
Time
2:35.4
Pace
642
Calories
134
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,122m |
| Overall Time | 1:08:10.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 110 |
March 09, 2024 01:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:10.2 | 12,000m | 2:35.4 | 93 | 620 | 19 | 134 |
| 10:33.0 | 2,000m | 2:38.2 | 88 | 603 | 19 | 129 |
| 10:21.7 | 2,000m | 2:35.4 | 93 | 620 | 19 | 132 |
| 10:19.9 | 2,000m | 2:34.9 | 94 | 623 | 19 | 134 |
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 19 | 134 |
| 10:12.6 | 2,000m | 2:33.1 | 97 | 635 | 19 | 135 |
| 10:19.7 | 2,000m | 2:34.9 | 94 | 623 | 19 | 140 |
| r122m |
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Workout Graph
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