[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
1:02:52.6
Time
2:37.1
Pace
638
Calories
122
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,172m |
| Overall Time | 1:08:52.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 14 |
| Stroke Count | 1221 |
| Drag Factor | 109 |
March 13, 2024 04:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:52.6 | 12,000m | 2:37.1 | 90 | 610 | 14 | 122 |
| 10:47.6 | 2,000m | 2:41.9 | 82 | 583 | 19 | 116 |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 10:47.6 | 2,000m | 2:41.9 | 82 | 583 | 19 | 122 |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 10:47.6 | 2,000m | 2:41.9 | 82 | 583 | 19 | 128 |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| r172m |
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Workout Graph
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