[DDANZI] 토끼사랑 5000m row
5,000m
Meters
24:20.8
Time
2:26.0
Pace
275
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 110 |
March 13, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.8 | 5,000m | 2:26.0 | 112 | 686 | 20 | 136 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 20 | 126 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 20 | 134 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 20 | 138 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 20 | 141 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 21 | 142 |
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Workout Graph
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