[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
50:42.2
Time
2:32.1
Pace
541
Calories
128
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,139m |
| Overall Time | 55:42.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 109 |
March 14, 2024 02:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.2 | 10,000m | 2:32.1 | 99 | 642 | 20 | 128 |
| 10:32.1 | 2,000m | 2:38.0 | 89 | 605 | 20 | 125 |
| 10:18.3 | 2,000m | 2:34.5 | 95 | 626 | 20 | 125 |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 20 | 127 |
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 20 | 130 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 22 | 134 |
| r139m |
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Workout Graph
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