[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
52:59.6
Time
2:38.9
Pace
561
Calories
138
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,129m |
| Overall Time | 57:59.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 978 |
| Drag Factor | 109 |
March 14, 2024 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.6 | 10,000m | 2:38.9 | 87 | 599 | 18 | 138 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 20 | 131 |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 20 | 137 |
| 11:59.3 | 2,000m | 2:59.8 | 60 | 507 | 16 | 141 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 20 | 140 |
| 11:49.0 | 2,000m | 2:57.2 | 63 | 516 | 17 | 143 |
| r129m |
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Workout Graph
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