[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:36.1
Time
2:16.8
Pace
585
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 111 |
March 15, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.1 | 10,000m | 2:16.8 | 137 | 770 | 20 | 155 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 20 | 140 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 20 | 146 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 20 | 157 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 21 | 167 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 22 | 168 |
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Workout Graph
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