[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:59.5
Time
2:17.9
Pace
580
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 111 |
March 15, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.5 | 10,000m | 2:17.9 | 133 | 758 | 22 | 151 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 22 | 146 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 22 | 148 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 23 | 150 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 23 | 156 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 23 | 157 |
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Workout Graph
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