[DDANZI] 토끼사랑 7000m row
7,000m
Meters
32:19.3
Time
2:18.5
Pace
405
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 605 |
| Drag Factor | 110 |
March 18, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.3 | 7,000m | 2:18.5 | 132 | 753 | 18 | 155 |
| 6:48.0 | 1,400m | 2:25.7 | 113 | 689 | 19 | 140 |
| 6:31.2 | 2,800m | 2:19.7 | 128 | 741 | 18 | 148 |
| 6:27.3 | 4,200m | 2:18.3 | 132 | 755 | 18 | 154 |
| 6:16.8 | 5,600m | 2:14.5 | 144 | 794 | 18 | 167 |
| 6:16.0 | 7,000m | 2:14.2 | 145 | 797 | 20 | 167 |
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Workout Graph
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