[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
49:25.0
Time
2:28.2
Pace
559
Calories
135
Heart Rate
| Rest Distance | 251m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,251m |
| Overall Time | 56:55.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 958 |
| Drag Factor | 109 |
March 21, 2024 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.0 | 10,000m | 2:28.2 | 107 | 669 | 18 | 135 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 18 | 128 |
| 11:08.9 | 2,000m | 2:47.2 | 75 | 557 | 17 | 133 |
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 20 | 136 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 20 | 137 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 20 | 144 |
| r251m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.