[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:19.6
Time
2:13.9
Pace
298
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 107 |
March 22, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,000m | 2:13.9 | 146 | 801 | 22 | 159 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 21 | 149 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 21 | 150 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 22 | 158 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 23 | 165 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 | 175 |
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Workout Graph
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