Donghee CHOI 10000m row
10,000
Meters
49:23.1
Time
2:28.1
Pace
577
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 107 |
March 24, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:23.1 | 10,000 | 2:28.1 | 108 | 670 | 577 | 19 | 146 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 112 | 19 | 140 |
| 12:27.2 | 4,000 | 3:06.8 | 54 | 484 | 114 | 15 | 141 |
| 9:09.4 | 6,000 | 2:17.3 | 135 | 764 | 116 | 20 | 149 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 117 | 21 | 154 |
| 8:57.6 | 10,000 | 2:14.4 | 144 | 796 | 118 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.