[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:14.5
Time
2:19.4
Pace
287
Calories
167
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 107 |
March 24, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.5 | 5,000m | 2:19.4 | 129 | 744 | 21 | 167 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 21 | 167 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 22 | |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 22 | |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 22 | |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 22 |
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Workout Graph
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