[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:35.6
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 107 |
March 24, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 22 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 21 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 21 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 22 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 24 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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