[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:27.1

Time

2:16.3

Pace

587

Calories

149

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate20
Stroke Count941
Drag Factor107

March 26, 2024 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:27.1 10,000m 2:16.3 138 775 20 149
9:38.3 2,000m 2:24.5 116 698 20 137
9:12.8 4,000m 2:18.2 133 756 20 146
8:56.1 6,000m 2:14.0 145 800 21 151
8:55.0 8,000m 2:13.7 146 803 21 154
8:45.0 10,000m 2:11.2 155 832 22 159

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Workout Graph

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