[DDANZI] 토끼사랑 10000m row
10,000
Meters
47:40.9
Time
2:23.0
Pace
569
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 108 |
March 27, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:40.9 | 10,000 | 2:23.0 | 120 | 715 | 569 | 20 | 139 |
| 9:54.4 | 2,000 | 2:28.6 | 107 | 666 | 110 | 20 | 128 |
| 10:02.9 | 4,000 | 2:30.7 | 102 | 668 | 112 | 19 | 137 |
| 9:19.1 | 6,000 | 2:19.7 | 128 | 740 | 115 | 20 | 142 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 755 | 116 | 21 | 141 |
| 9:11.5 | 10,000 | 2:17.8 | 134 | 757 | 116 | 22 | 147 |
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Workout Graph
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