[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
28:27.9
Time
2:22.3
Pace
339
Calories
133
Heart Rate
| Rest Distance | 964m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,964m |
| Overall Time | 32:57.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 107 |
March 29, 2024 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.9 | 6,000m | 2:22.3 | 121 | 717 | 22 | 133 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 22 | 126 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 23 | 132 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 23 | 141 |
| r964m |
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Workout Graph
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