[DDANZI] 토끼사랑 10000m row
10,000m
Meters
48:15.5
Time
2:24.7
Pace
560
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 108 |
March 30, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.5 | 10,000m | 2:24.7 | 115 | 696 | 21 | 135 |
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 21 | 130 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 21 | 132 |
| 9:45.1 | 6,000m | 2:26.2 | 112 | 684 | 21 | 136 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 22 | 138 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 23 | 143 |
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Workout Graph
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