Donghee CHOI 10000m row
10,000
Meters
49:55.1
Time
2:29.7
Pace
546
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 106 |
March 30, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:55.1 | 10,000 | 2:29.7 | 104 | 658 | 546 | 21 | 127 |
| 10:24.6 | 2,000 | 2:36.1 | 92 | 616 | 106 | 20 | 121 |
| 10:10.8 | 4,000 | 2:32.7 | 98 | 638 | 108 | 21 | 123 |
| 9:54.9 | 6,000 | 2:28.7 | 106 | 666 | 110 | 22 | 128 |
| 9:48.4 | 8,000 | 2:27.1 | 110 | 678 | 110 | 22 | 131 |
| 9:36.4 | 10,000 | 2:24.1 | 117 | 702 | 112 | 22 | 135 |
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Workout Graph
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