[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
29:36.5
Time
2:28.0
Pace
331
Calories
128
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,135m |
| Overall Time | 34:06.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 107 |
March 31, 2024 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.5 | 6,000m | 2:28.0 | 108 | 671 | 21 | 128 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 21 | 124 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 21 | 127 |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 21 | 134 |
| r135m |
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Workout Graph
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