[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
27:06.2
Time
2:15.5
Pace
353
Calories
145
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,116m |
| Overall Time | 31:36.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 107 |
March 31, 2024 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.2 | 6,000m | 2:15.5 | 141 | 784 | 23 | 145 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 23 | 145 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 23 | 143 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 23 | 149 |
| r116m |
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Workout Graph
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