[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
44:05.9
Time
2:12.2
Pace
600
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,092m |
| Overall Time | 51:35.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 107 |
April 01, 2024 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.9 | 10,000m | 2:12.2 | 151 | 820 | 22 | |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 22 | |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 23 | |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 22 | |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 | |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 22 | |
| r92m |
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Workout Graph
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