[DDANZI] 토끼사랑 10000m row
10,000m
Meters
47:47.4
Time
2:23.3
Pace
563
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 109 |
April 04, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.4 | 10,000m | 2:23.3 | 119 | 708 | 20 | 145 |
| 10:11.3 | 2,000m | 2:32.8 | 98 | 637 | 20 | 130 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 20 | 138 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 20 | 150 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 20 | 150 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 21 | 160 |
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Workout Graph
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